How to Have Healthy Breasts for Life

 No matter your age, to keep your breasts healthy it helps to learn what's normal and what's not. It will put you on the lookout for changes that could be signs of trouble.
 "Knowing what your breasts look and feel like can help you recognize when something is suddenly different," says Pamela Peeke, MD, author of Body for Life for Women. "The same way you pay attention to your skin and watch for new moles, you should pay attention to your breasts."
What's Normal, What's Not